An iconic dish in Mexican cuisine. As a main dish with crumbled fresh cheese on top or with tortilla chips to dip in, it's a delicious meal for everyone! Whole beans can be eaten as a side dish of meaty recipes, but can also be eaten in a bowl as a nutritious soup. And it’s easy to benefit from beans nutrition as they are an extremely affordable source of protein, filling fibre, disease fighting antioxidants, and numerous vitamins and minerals. Tip: Have them warm in a bowl on those cold days! Perfect for lunch or dinner.